_edited.png)
In-Person Therapy
Let's sit down together in my Creve Coeur office and have real conversations about how you're feeling and what's going on in your life. Whether you're dealing with the stress of daily life, the weight of past traumas, or just feeling stuck, we'll work together to develop a highly personalized roadmap to guide our work together and help you reach your goals.
In-person appointments are available on a weekly or every other week schedule and cost $125 for a 50-minute session.
Schedule a free 15-minute phone consultation so we can talk more about what's on your mind and how I can help.
Telehealth Therapy
From the comfort of your own space, we'll meet via a secure, HIPAA-compliant video connection as we embark upon a journey of self-discovery and empowerment that's every bit as powerful as an in-person session. You can expect intensely focused, personalized 50-minute therapy sessions tailored specifically to meet your individual needs. Together, we'll work to identify your goals and develop a roadmap for our work together that includes evidence-based interventions and unwavering support.
Telehealth (video) appointments are available on a weekly or every other week schedule and cost $125 for a 50-minute session.
Many clients prefer telehealth (video) therapy for its comfort, flexibility, and enhanced privacy. Let's get connected and talk more about the benefits of telehealth for you.
Walk and Talk Therapy
Traditional butt-in-a-chair therapy isn't for everyone. Maybe the idea of talking face-to-face feels a little uncomfortable to you. Maybe you're feeling cooped up all day and need to get out of the house or office for a while. Or maybe this is a two birds, one stone opportunity to seamlessly incorporate physical activity into your day. Whatever the reason, I've got you.
Join me for walk-and-talk therapy on the paved trails of a local park, where we'll walk side by side at your pace to combine the benefits of talk therapy with the mood-boosting benefits of exercise.