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To the rest of the world, you're perfectly put together.
But on the inside you feel like a tangled mess.
You can't quite put your finger on it, but something's felt off for a while now. You feel controlled by your emotions and overwhelmed by the pressure to be the superwoman that everyone else thinks you are.
You make it look easy peasy.
But you and I both know the superwoman thing is getting pretty damn exhausting. Beneath that perfectly-put-together exterior, you're stuck in a tangled knot of old wounds that have never quite healed, the constant self-doubt that never seems to quiet, and the unrelenting pressure to be everything to everyone.
ANN HERMAN, MA, LPC, NCC
AS FEATURED IN
I can help you
the knots that are keeping you stuck.
untangle
As women, we carry the weight of societal expectations, past traumas, and the pressures of daily life at the expense of our mind, body and spirit.​
It doesn't have to be this way.
You deserve to feel more joy and less stress, to feel balanced and in control of your emotions, to enjoy fulfilling relationships and a satisfying sex life, and to unapologetically love yourself and your life.​
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With an evidence-based approach that includes traditional talk therapy and an advanced brain-body therapy called Brainspotting, we'll work together to untangle the threads of your unique story and uncover the areas that need focused care and healing.
FREE CONSULTATION
Wondering if we'd be a good fit? Schedule a free 15-minute phone consultation with me so we can talk more about what's on your mind and how I can help. It's an opportunity for us to learn a little about each other, to clarify your goals for therapy, and to get your questions answered. Click here to schedule a free consultation today!
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PREMIUM ACCESSIBILITY
My office is conveniently located in Creve Coeur, Missouri for in-person appointments. For even greater accessibility, online therapy is an option that allows you to join our sessions from your workspace, the comfort of your own home, or wherever you may be (though you must be located in Missouri). Whether you're traveling, working remotely, or simply prefer the convenience of virtual sessions, I'm here to support you wherever you are.
FLEXIBLE SCHEDULING
Whether you're balancing work, family, or other commitments, your life is busy. I get it. That's why I offer flexible scheduling options that include evening and weekend appointments. And with online self-scheduling, you can conveniently book sessions yourself without the hassle of phone tag.
PERSONALIZED CARE
Whether we meet in person or through secure video, personalized care is the cornerstone of my practice. By taking the time to understand your background and clarify your goals, I'll tailor our sessions to meet your specific needs and move you closer to your desired outcomes. Your journey is unique, and I'm committed to honoring that uniqueness every step of the way.
