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Therapy isn't just a financial transaction.
You might be wondering why I use the term "investment" instead of simply saying "cost" or "fees."
When you commit to this work, you're investing far more than money. You're also investing your time, your energy, your effort, and your willingness to grow.
What do you get in return?
In return, I commit to being fully invested in your well-being. I'll create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I'll prioritize our work together and reserve time in my schedule set aside exclusively for you.
Because I thoughtfully maintain a smaller than typical caseload, we're able to cultivate a deeply personal and authentic relationship. By limiting the number of clients I see, you'll benefit from focused attention and a highly personalized therapy experience.
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The commitment you make to therapy is ultimately a commitment to yourself – to your growth, your healing, and the life you want to create. And that’s an investment that continues to pay off long after our work together ends.
Investment Options
50-Minute Therapy Session
$150
A standard therapy session designed for focused, meaningful work.
80-Minute Extended Therapy Session
$240
Additional time for deeper exploration or more complex topics.
UNDERSTANDING PRIVATE PAY THERAPY
My practice is private pay and does not work with insurance.
And it's important to me that you understand why.
Insurance companies require a mental health diagnosis in order to cover therapy sessions. In my experience, not everyone who seeks therapy needs a diagnosis. Sometimes life becomes overwhelming and you simply need a supportive space to talk through some tough stuff.
Working outside of the insurance system also protects your privacy. When insurance is involved, your diagnosis and other protected health information must be submitted to a third party and becomes part of your permanent medical record.
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Most importantly, private pay therapy allows our work together to remain focused entirely on you. Insurance companies often place limits on how frequently we can meet, how long therapy can continue, and what type of treatment is considered “medically necessary.” By remaining outside of those restrictions, we have the freedom to shape therapy around your unique needs and goals.
What about out-of-network benefits?
I'm not an out-of-network provider.
Some therapists provide superbills that allow clients to request reimbursement from their insurance company. Because superbills also require a formal mental health diagnosis and involve sharing clinical information with insurance providers, I do not issue superbills. ​
My practice is intentionally designed to offer a highly personalized experience with the privacy, flexibility, and depth of work that private pay therapy allows.